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Codependent No More Book Font

January 8, 2024 at 01:24

Codependent No More

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) by Melody Beattie. This is the revised and updated edition of Beattie’s classic 1986 book, which is considered the definitive work on codependency. The book provides a comprehensive overview of codependency, including its signs and symptoms, causes, and effects. It also offers a step-by-step guide to recovery, with practical tips for setting boundaries, developing healthy relationships, and learning to love yourself.

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